Designed for the “younger” Senior, ages 50 and over. Enjoy a variety of programs including chair yoga, strengthening, balance and cardio drumming.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

Rock Steady Boxing is a non-contact boxing inspired program designed specifically for people with Parkinson's disease. This special class is led by certified instructor Dr. Amanda Trieloff right here in Antigo, Wisconsin.

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

Designed for the “younger” Senior, ages 50 and over. Enjoy a variety of programs including chair yoga, strengthening, balance and cardio drumming.

Rock Steady Boxing is a non-contact boxing inspired program designed specifically for people with Parkinson's disease. This special class is led by certified instructor Dr. Amanda Trieloff right here in Antigo, Wisconsin.

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

Rock Steady Boxing is a non-contact boxing inspired program designed specifically for people with Parkinson's disease. This special class is led by certified instructor Dr. Amanda Trieloff right here in Antigo, Wisconsin.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

Designed for the “younger” Senior, ages 50 and over. Enjoy a variety of programs including chair yoga, strengthening, balance and cardio drumming.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

Rock Steady Boxing is a non-contact boxing inspired program designed specifically for people with Parkinson's disease. This special class is led by certified instructor Dr. Amanda Trieloff right here in Antigo, Wisconsin.

Line dancing is a wonderful way to have fun, improve your balance, coordination, and enhance your memory. Become a part of a group who love to dance, laugh and have fun!

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.

Rock Steady Boxing is a non-contact boxing inspired program designed specifically for people with Parkinson's disease. This special class is led by certified instructor Dr. Amanda Trieloff right here in Antigo, Wisconsin.

Come join us for chair yoga! This promising form of exercise may help with certain health conditions such as arthritis, to exercise without putting pressure on joints. It may also reduce the fear of falling and help people who are not used to exercise to begin improving their strength and balance.

The Senior Center is very fortunate to have Dr. Amanda and Dr. Emily of Promise Physical Therapy and Wellness to lead our group exercise program. They focus on strength and balance that can help to get you back to activities you want to do to live your best life.